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Bounce & Burn Home Sessions- Rebound UK Instructor Sandra Samuels- Allen

(1 customer review)

£12.50

PRICES FOR HOME VISIT 1-2-1 £12:50 PER HOUR DEPENDING ON LOCATION.

Please contact us to book: Click Here To Contact Us

Please also read our full T&C’s before booking: Terms & Conditions

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Description

Bounce & Burn In Medway

Information and Benefits:
Sessions are typically 1 hour.
Bounce & Burn is a good all round fitness for any age and beginner. This can be done indoors or out doors depending on the weather. Bounce-Burn Parties are available on request.

You can walk on the rebound or a gentle bounce or high intensity depending on everyone’s capabilities. Works the upper body and lower body. Remember it is a fun way to help burn calories!

Health Benefits of the Bounce & Burn

  • It’s fun & good for the mental mind
  • Improve Bladder control
  • Strengthens pelvic floor
  • Burns calories, it rids you of toxins
  • Strengthens core muscles
  • Tones and tightens skin
  • Increase muscular strength and muscle tone
  • Improve posture ,balance and co-ordination
  • Increase bone density reducing risk of osteoporosis
  • Improve immune system
  • Aids lymphatic circulation

Home Visit Service

Course sessions are for 2-3 weeks. Bookings are required. Please email  for availability and payment to secure your bookings.

For all enquirers please – Contact Us

Reviews (1)

1 review for Bounce & Burn Home Sessions- Rebound UK Instructor Sandra Samuels- Allen

  1. Linda Donnelly

    I really enjoyed my taster session today ! Thank you Sandra for being so patient ! Will definitely be booking more sessions !! XX

    • walkingworkoutwithadifference

      Hi Linda glad you had fun and see you did. I will come back with dates, for June 2019
      Thank you for coming.

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