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Bounce & Burn Home Sessions- Rebound UK Instructor Sandra Samuels- Allen
3rd May 2019
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Circuit Classes – Sandra Samuels- Allen

£3.50

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Description

Circuit Class for beginners £3.50 -only small class of 5 people
Baptist Church Hall – Crow Lane – Rochester -Kent

45 minutes workout

Improve cardiovascular

Improve muscular strength endurance

Improve blood circulation

Builds Confident

Look good and feel good factor

Increase social interaction during a workout  and Lots of fun

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